Archive for the ‘Life’ Category

Picked up the new barbell, Insanity toward the end of the day

I need to get back into the groove of the early morning workouts….. It’s been tough since I’ve been reading Brokow’s “The Greatest Generation”, I can’t put it down at night, the stores are so interesting, motivating, and amazing – they are the Greatest Generation without a doubt. Makes me miss my grandfathers even [...]

Saturday, a rest…

Well, I was planning on doing some cardio work and may be a TRX session… but housework piled up this week and I felt a lot of pressure to get it all done. I knocked off a lot of chores, though there is plenty to go. I figured I did a good 8 hours [...]

Pet adoption

We’ve been talking about adopting another dog for awhile…. since our little dog has been so enjoyable for the whole family. I’ve always had a weak spot in my heart for animals… I can not stand to see them suffer and in pain. My wife saw a little dog on the TV at the [...]

Tuesday, No workout

I didn’t workout today, it was my grandfather’s funeral.